Quantcast

Category Archives: Blog

Bucket list

Just finished my workout with personal trainer planing to stay on schedule for marathon training. It’s been misty all morning is this the 30% rain ? Week one on track so far with distance know the areas I need to work on .

Read More

Run like the wind

Morning sunshine.

In my quest for fitness and a healthy life style running has become of my workout routine. In 2013 I did my first and only Triathlon

Read More

Spoken Word Poetry Night

Spoken Word Poetry Night

"Talking Heels Podcast" and "Sista's with a Purpose" are joining forces in Stone Mountain Georgia! We're looking for talented poets who spit fire and ain't afraid to grab the mic!!

Read More